The healthiest version of you
I offer a variety of services to support you on your health journey.
From personalised 1:1 sessions to dynamic group workshops, I provide the tools, guidance, and encouragement you need to achieve lasting results.
Whether you’re tackling specific health challenges or aiming to enhance your overall well-being, my evidence-based, holistic approach ensures that every service is thoughtfully tailored to meet your unique needs.
“Wonderful, thank you so much for all of your time, thought and consideration. It has been an absolute pleasure working with you.”
- LHB
1:1 Nutritional Therapy
TAILORED CONSULTATIONS DESIGNED TO ADDRESS YOUR UNIQUE NEEDS AND GOALS. WHETHER ITS SKIN, HORMONAL HEALTH OR DIGESTIVE ISSUES, WE'LL CREATE A PLAN THAT WORKS FOR YOU.
DIET AND LIFESTYLE CONSULTATION
Lay the foundation for change with a comprehensive overview of your health, lifestyle and nutrition.
FUNCTIONAL TESTING
Build a complete picture of your health by identifying nutritional imbalances, digestive issues, or metabolic dysfunction to help guide personalised recommendations.
PERSONALISED NUTRITION PLAN
Set up for success with a completely bespoke plan tailored to your unique needs and health goals.
NLP COACHING
Break through mental blocks with NLP coaching to develop sustainable results.
ON-HAND FOR SUPPORT
Benefit from ongoing guidance and answers to any questions you may have.
Celebrate successes, review your progress and adjust your nutrition plans, supplements or request further testing depending on where you are in your health journey.
FOLLOW UP CONSULTATION
Root Cause Audit
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A personalised 60-minute consultation for women who want to understand what may be driving their symptoms and what to prioritise first.
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Includes:
✓ 60-minute online consultation
✓ Review of your health history, symptoms, diet and lifestyle
✓ Personalised recommendations and action plan
✓ Written summary following your appointment
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You'll leave with greater clarity, personalised next steps, and a clear plan of action tailored to your goals.
Please note: this is a standalone consultation and does not include ongoing support.
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The cost of this consultation will be credited toward any programme you choose to join within 6 weeks.
INVESTMENT: £99
(June introductory offer)
Core Health Programme
For women who want structured support implementing recommendations and building momentum over time.
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Includes:
✓ Root Cause Audit
✓ 2 follow-up consultations
✓ Personalised nutrition, lifestyle and supplement recommendations
✓ Email support between appointments
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You'll leave with a personalised plan, greater confidence implementing changes, and clear progress towards your health goals.
INVESTMENT: £555
Extended Health Programme
For women with ongoing symptoms who would benefit from additional support, accountability and guidance.
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Includes:
✓ Root Cause Audit
✓ 3 follow-up consultations
✓ Personalised nutrition, lifestyle and supplement recommendations
✓ Email support throughout the programme
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You'll leave with a deeper understanding of your symptoms, a tailored strategy, and the support needed to create lasting change.
INVESTMENT: £695
Advanced Health Programme
My most comprehensive programme for women with more complex or long-standing health concerns.
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Includes:
✓ Root Cause Audit
✓ 4 follow-up consultations
✓ Personalised nutrition, lifestyle and supplement recommendations
✓ Email support throughout the programme
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You'll leave with a clear long-term strategy, ongoing accountability, and the confidence to manage your health independently.
INVESTMENT: £835
Test Result Interpretation
For people who have existing test results and want help understanding what the findings mean and what to do next.
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Includes:
✓ Detailed review of your results
✓ 30 or 60-minute online consultation
✓ Personalised recommendations where appropriate
✓ Written summary following your appointment
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You'll leave with a clear understanding of your results and practical next steps tailored to your health goals.
INVESTMENT: £75 / £150
Supplement Review
For people who want clarity on whether their current supplements are appropriate, effective and worth continuing.
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Includes:
✓ Full review of your supplement routine
✓ Assessment of dosing, suitability and interactions
✓ Evidence-based recommendations
✓ Written summary following your appointment
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You'll leave with a streamlined supplement plan, greater confidence in your choices, and reduced unnecessary spending.
INVESTMENT: £125
Not sure which service is right for you?
Book a 15-minute enquiry call
