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Supporting people through 1:1 consultations and group workshops

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The healthiest version of you

I offer a variety of services to support and empower you on your health journey.

 

From personalised 1:1 sessions to dynamic group workshops, I provide the tools, guidance, and encouragement you need to achieve lasting results.

 

Whether you’re tackling specific health challenges or aiming to enhance your overall well-being, my evidence-based, holistic approach ensures that every service is thoughtfully tailored to meet your unique needs.

1:1 Nutritional Therapy

TAILORED ONE-ON-ONE CONSULTATIONS OVER 6 OR 12 WEEKS, DESIGNED TO ADDRESS YOUR UNIQUE NEEDS AND GOALS. WHETHER ITS SKIN, HORMONAL HEALTH OR DIGESTIVE ISSUES, TOGETHER WE'LL CREATE A PLAN THAT WORKS FOR YOU.

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DIET AND LIFESTYLE CONSULTATION

Lay the foundation for change with a comprehensive overview of your health, lifestyle and nutrition.

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FUNCTIONAL TESTING

Build a complete picture of your health by identifying nutritional imbalances, digestive issues, or metabolic dysfunction to help guide personalised recommendations.

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PERSONALISED NUTRITION PLAN

Set up for success with a completely bespoke plan tailored to your unique needs and health goals.

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NLP COACHING

Break through mental blocks with NLP coaching to develop sustainable results.

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ON-HAND FOR SUPPORT

Benefit from ongoing guidance and answers to any questions you may have.

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Celebrate successes, review your progress and adjust your nutrition plans, supplements or request further testing depending on where you are in your health journey.

FOLLOW UP CONSULTATION

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6 Week
Program

  • 1 Initial Consultation: a comprehensive evaluation of your health history, lifestyle and dietary patterns to pinpoint opportunities for positive change

  • 1 follow up consultation

  • Personal Nutrition Plan

  • NLP coaching

  • Email support for quick questions

INVESTMENT: £395

12 Week
Program

  • 1 Initial Consultation: a comprehensive evaluation of your health history, lifestyle and dietary patterns to pinpoint opportunities for positive change

  • 2 follow up consultations

  • Personal Nutrition Plan

  • NLP coaching

  • Email support for quick questions

INVESTMENT: £555

Initial
Consultation

  • 1 Initial Consultation: a comprehensive evaluation of your health history, lifestyle and dietary patterns to pinpoint opportunities for positive change

  • Personal Nutrition Plan

  • NLP coaching

  • Email support for quick questions

INVESTMENT: £255

Want to check if we're a good fit?

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Workshops

Interactive sessions to educate and empower, offered online and in-person.

Perfect for wellness retreats, corporate events, or community groups.

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  • 1 hour customised workshop delivered online or in-person

  • 1-2 page digital handout for participants

  • Topics include but not limited to: skin health, gut health, stress management, sleep, hormones and environmental toxins

Discover the power of personalised nutrition to fuel your body, mind and life. With expert guidance and unwavering support, I’ll help you take control of your well-being and make sustainable, health-positive changes

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“Wonderful, thank you so much for all of your time, thought and consideration. It has been an absolute pleasure working with you.”

- LHB

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Take the next step towards a healthier you

Book a free 30 minute call to discuss your health goals and see whether we are a good fit to work together.

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It’s your opportunity to ask questions and get to know me.

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